Click for Updated Prepare to Play Protocols (July 4)

June 30-Day Challenge

We have the created the 30-Day Challenge to help prepare our players for Return to Play.
Many of our players have been unable to participate in youth sports and activities since February/March, we have created the apps to allow
student-athletes to give themselves opportunity and resources to be in a healthy place when we get back on the field as teams. We also recognize that training sessions will need some adaptions, and it will be important for players to technically proficient for a number of these activities.

Over the past 5 seasons we have given feedback via Zoom Reports, for this coming season we will not be using Zoom.
The testing activities we have outlines will allow our players and coaches to see growth within each player's game.
Testing activities have been selected based on the demands of the game within specific age ranges.



Click for Prepare to Play Newsletter including Test Videos

Click to access 30-Day Challenge Tracking

Click for 3-Years through 10-Years Soccer Starts @ Home App

Click for Dev. Academy & 9v9 Soccer App

Click for 11v11 App (birthyears 07 & 08)

Click for 11v11 App (birthyears (02 - 06)

Click Tactical Test Week I
Click Tactical Test Week 2
Click Tactical Test Week 3

Questions & Answers

Why do I need to login with an email address? By logging in with an email address, we are able to track who is using the app.

Do I need to complete the tracking pdf and return to my coach? No, this was created to assist you but you may chose not to use it.

It looks like the activities on the app and the testing activities (listed in the newsletter) are different, is this correct? YES.

How often should I be working on the activities within the app?
We recommend 3 days per week (you create a schedule).

Should I get together with all my teammates to work on skills?
Please follow social distancing guidelines.

Should I have my child do the tests?
We recommend that you do the tests once or twice during the 30-Day Challenge

How can I help my child?
We recommend to schedule out the time for the week, don't add any pressure, allow them to manage the activities with your support.

Can I join in with my child?
Yes, we want it to be fun for all but remember it's about them no you.

Should we pay a coach to run these activities with our child?
No, we would like to see each child be self motivated and learn to manage themselves (with your support)

I have more questions
Email [email protected]

BIFC Player Injury Release Request Form

Medical Release Form
(Washington Youth Soccer)

Concussion Compliance Form
(Washington Youth Soccer)